Services
Services
Services

Move With Intention, Calm Your Mind

A calm, modern studio offering guided yoga, fitness, and wellness coaching — programs for every body, every pace.

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Prenatal Flow

Every class serves as a peaceful haven, nurturing and crafted to rejuvenate your spirit.

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Yoga Classes

Each class is a sanctuary — serene, supportive, and designed to recharge your spirit from the.

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Fitness Train

Every class is a haven—calm, encouraging, and crafted to rejuvenate your spirit.

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Wellness Laps

Every class is a haven — calm, encouraging, and crafted to rejuvenate your spirit.

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Rest & Restore

Every class serves as a haven — calm, encouraging, and crafted to rejuvenate your soul.

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Class Schedule

Find Balance in the Rhythm of Life

Gentle Flow
Move softly with mindful intention
Monday & Wednesday
08.00AM - 09.00AM
Tuesday & Thursday
09.00AM - 10.00AM
Saturday & Sunday
05.00PM - 06.00PM
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Power Balance
Strength meets harmony in movement
Mondays & Fridays
07.00AM - 08.00AM
Tuesdays & Thursdays
11.00AM - 12.00PM
Weekends
04.00PM - 05.00PM
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Calm Stretch
Release tension through guided practice
Saturday & Sunday
08.00AM - 09.00AM
Monday & Thursdays
10.00AM - 11.00PM
Weekends
04.00PM - 05.00PM
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Mind Reset
Clear thoughts with focused breathing
Sunday & Fridays
07.00AM - 08.00AM
Tuesdays & Monday
11.00AM - 12.00PM
Weekends
04.00PM - 05.00PM
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Core Harmony
Stabilize body with slow control
Mondays & Fridays
07.00AM - 08.00AM
Tuesdays & Thursdays
11.00AM - 12.00PM
Weekends
04.00PM - 05.00PM
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Class Schedule

Not sure Which Services Is Right For You?

The classes here didn’t just help me move better—they taught me how to breathe again. Asanora helped me rebuild confidence and calm. Every class feels supportive and intentional, guiding my body and mind toward steady progress, balance.

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Balance
Find harmony between body and mind.
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Simplify
Clear distractions &breathe purpose.
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FAQ’s

Your Questions Answered!

What is this wellness program about?
Do I need any prior experience?
How much time does it take daily?
How do the sessions work?
Still have any questions?

If something feels unclear or you need gentle guidance before getting started, we’re here to help. Reach out anytime—your clarity, comfort, and peace of mind always matter most to us.

What does the wellness program entail?
Is prior experience necessary for participation?
What is the daily time commitment?
How are the sessions structured?
Still have any questions?

If something feels unclear or you need gentle guidance before getting started, we’re here to help. Reach out anytime—your clarity, comfort, and peace of mind always matter most to us.

What does the wellness program include?
Is previous experience necessary for participation?
What is the daily time commitment?
How are the sessions structured?
Still have any questions?

If something feels unclear or you need gentle guidance before getting started, we’re here to help. Reach out anytime—your clarity, comfort, and peace of mind always matter most to us.

What benefits does wellness provide?
Do I need prior experience?
How much time is needed daily?
What is the session format?
Still have any questions?

If something feels unclear or you need gentle guidance before getting started, we’re here to help. Reach out anytime—your clarity, comfort, and peace of mind always matter most to us.

What does the wellness program offer?
Is prior experience necessary for participation?
What is the daily time commitment?
How are the sessions structured?
Still have any questions?

If something feels unclear or you need gentle guidance before getting started, we’re here to help. Reach out anytime—your clarity, comfort, and peace of mind always matter most to us.